1. Buy cute workout clothes: Nothing motivates me more to workout that wanting to wear cute workout clothes. They are so much fun to shop for and they are incredibly motivational.
2. Make a snack station for your fridge: Pre-package and divide your healthy snack foods into easy access bags and containers. They are very easy to grab for, and ready to go whenever you get hungry.
3. Make a workout playlist: I love working out to music. Keeping a fun, upbeat playlist on your phone will motivate you to workout every time you see it.
4. Plan your workout the night before: I really like to stick to to-do lists and schedules. Make up a workout routine and set out your workout clothes the night before. The next morning you will be ready to go!
5. Fill up water bottles in the morning: When you get up in the morning, fill up two water bottles with water. Make it a goal for yourself to finish both of them before you go to bed that night. I find this is a great way to encourage yourself to drink more water. 6. Make your breakfast the night before: I know a lot of people who don't have breakfast in the morning. Honestly, I don't know how they survive. Prep a healthy breakfast the night before so you can just grab it and go in the morning.
7. Have salad for lunch: My school has a salad bar, which I am in love with! I make sure to have a salad at least four of the five days at school. It's super yummy, and it's a great way to get some vegies in your tummy.
Remember to keep working towards your goal. Being healthy priceless compared to being unhealthy!
Stay classy,
Molly
Photo Credit: pinterest.com
